Best Damn Grocery Store List

Best Damn Grocery List....Ever Hey yo, Have you ever been in the grocery store and felt paralyzed by all the options? Are you sick and...

The Best Fat Burner

The Best Fat Burner: Sleep Hey yo, Good afternoon people! I am back with another entry of the "Fit Tips,"  and I am hopeful people enjoy...

7 Ways to Rev Your Metabolism

How to Rev Your Metabolism Seven steps to help you burn calories and burn fat Greetings and Salutations! The summer season in full swing...

Habits Over Goals

Prevailing wisdom claims that the best way to achieve what we want in life—getting into better shape, building a successful business,...