Best Damn Grocery List....Ever Hey yo, Have you ever been in the grocery store and felt paralyzed by all the options? Are you sick and...

Manufactured Scrumptiousness: Why You Can't Stop Overeating Greetings and salutations my friends. It is Memorial Day weekend. A time to...

The Best Fat Burner: Sleep Hey yo, Good afternoon people! I am back with another entry of the "Fit Tips,"  and I am hopeful people enjoy...

How to Rev Your Metabolism Seven steps to help you burn calories and burn fat Greetings and Salutations! The summer season in full swing...

Prevailing wisdom claims that the best way to achieve what we want in life—getting into better shape, building a successful business,...